I live in a 100 year old home in Erieville. My favorite hobby is work on that old house and it keeps me busy. This year, I put on a new porch floor and fixed the siding outside and put in a new floor upstairs. It was too much for me to tackle, but usually I try and do my own work with some help from friends and family. I am a single Mom with three beautiful children. They are all country music fans. I have been in radio for many years and in fact, my mother was a radio personality. I guess that is where I get it from. I get a real kick out of doing charity work and attend many of the events here in CNY. I would have to say that the CMA win was the high point in my career. It just doesn't get any better than that and it is thanks to you who listen to us and support us each and every morning. It wouldn't have happened without you. In my mind, it was a win for Central New York. I love working with Tom Owens. We have quickly become best friends.
A longtime on air ClearChannel personality now part of the Tom & Becky Morning Show. He spent most of his professional career with Verizon Communications as the director of external affairs and corporate foundation. Tomâ€™s a past member of the Syracuse Chamber of Commerce Board of Directors, Syracuse Stage Board of Directors, St. Camillus Foundation. Syracuse University School of Visual & Performing Arts Advisory Board. Most important is his family: Wife Laurel, and their five children - Kristen, Jill, Tim, Danielle, and Allison.
O.K.....so here it is. Happy New Year! Now I have to share my New Year's Resolution. We were discussing this on the air this morning. Most people don't make a resolution. I feel funny if I don't. I am not sure why, but I feel like I would miss an opportunity to move myself in the right direction.
This year I want to lose a few pounds. Doesn't everybody? Over 60 per cent of us are tipping the scale, according to research I was reading. Dr. Phil says I need to be more specific. O.K. How is thirty pounds??? Thirty pounds by June 30ththis year. Oh my, I can't believe I am documenting my desire. It sounds like failure waiting to happen.
Now I have to walk the walk. I cleaned out the fridge yesterday. It was pretty bare to begin with. Portion control is my big issue. I really have to start measuring things. O.k. I will measure my portions by the size of my fist. Yeah...right...that sure is a small piece of meat, but I will try.
This whole process is sounding harder and harder. It actually has to be a life change behavior. Seriously. I have to stop eating Christmas cookies!!!! I have to,I ate them all... there is none left.
Excerise. I am already doing Zumba...just not enough of it. Fix that. Find another class. Get moving.
Wish me good luck. I won't write about this again, not unless I have some success with it. Becky