I live in a 100 year old home in Erieville. My favorite hobby is work on that old house and it keeps me busy. This year, I put on a new porch floor and fixed the siding outside and put in a new floor upstairs. It was too much for me to tackle, but usually I try and do my own work with some help from friends and family. I am a single Mom with three beautiful children. They are all country music fans. I have been in radio for many years and in fact, my mother was a radio personality. I guess that is where I get it from. I get a real kick out of doing charity work and attend many of the events here in CNY. I would have to say that the CMA win was the high point in my career. It just doesn't get any better than that and it is thanks to you who listen to us and support us each and every morning. It wouldn't have happened without you. In my mind, it was a win for Central New York. I love working with Tom Owens. We have quickly become best friends.
A longtime on air ClearChannel personality now part of the Tom & Becky Morning Show. He spent most of his professional career with Verizon Communications as the director of external affairs and corporate foundation. Tomâ€™s a past member of the Syracuse Chamber of Commerce Board of Directors, Syracuse Stage Board of Directors, St. Camillus Foundation. Syracuse University School of Visual & Performing Arts Advisory Board. Most important is his family: Wife Laurel, and their five children - Kristen, Jill, Tim, Danielle, and Allison.
If you’re having trouble getting your kids to sleep each night, you might want to consider keeping them away from the TV.
According to a new study, the more time you let your kids watch TV before bed, the later they’ll actually get to sleep.
Researchers found that kids who went to bed later had 13 minutes more screentime before sleep than kids who get to bed earlier.
A lot of this has to do with all the light flickering on the screen. That light suppresses a hormone that is supposed to tell the brain it's time to sleep.
On top of the hormone trouble, kids’ sleep is also delayed because of the excitement of what’s going on in the story on the screen.